Ava Grayle


This year has been one of much upheaval, change, and challenges, both on a global scale, and for me personally. Change—the only constant in life—is intoxicating and exciting, but also destabilizing. It takes a great deal of energy to remain rooted during a changing tide. In order to renew my energy and grow the roots […]

Consent, or, Move Slow and Build Things

I have long been contemplating writing a post about consent, as there is a particular aspect of how we seek our desires that I have noticed coming up consistently in sessions. I am now seeing how these lessons are showing up in my life in other arenas, and feel like I have put enough of the pieces together to share what I’ve found to be valuable information.

Ava will be on vacation May 13-21

All requests will be responded to on May 22